Eating healthy doesn't mean you have to give up all the foods you love. In fact, there are quite a few junk foods that won't derail your diet or make you feel guilty. It's all about choosing the right ...

There’s something irresistible about a packet of crisps, a cheesy pizza, or a chocolate-covered doughnut. Despite knowing the health risks associated with such foods, millions around the world find it ...

Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines for the consumption of ultraprocessed foods, or UPFs. The new scientific advisory ...

The key signs your child is addicted to junk food that you shouldn’t ignore - Advice on how to distinguish between normal ...

Occasional treats are part of a balanced life, but experts warn that some children develop problematic relationships with junk food. Signs like intense cravings, loss of control ...

Late July Snacks are another go-to. “Organic and non-GMO with multigrain varieties that add a bit more fiber compared to ...