One of the standard questions put to centenarians is: “What’s your secret?” The answers often revolve around food. For Maria Branyas Morera, who was the world’s oldest person when she died last year ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy greens help. Beans, soy, and fatty fish are beneficial. Avoid alcohol and added ...

Psoriasis, a chronic skin condition, can be managed through dietary adjustments. Research indicates that anti-inflammatory foods like fruits, vegetables, and omega-3-rich fish can reduce inflammation ...

Protein is a vital macronutrient made of long chains of amino acids, the building blocks of every cell in the body. It plays a key role in nearly all bodily structures and functions, including the ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the right track. But a new study now reveals that a common well-regarded eating ...

Along with measures like getting regular physical activity and managing stress, certain dietary changes can make a big difference in managing prediabetes and lowering the risk of type 2 diabetes. Pick ...

This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with financial support from Eisai. When Juli comes home after work, her ...

“We’ve known for a really long time that periodontal or gum health is associated with cardiovascular disease and vice versa — they’re interconnected. We also know that people that have periodontal ...

How much protein does a person need? “The body requirement differs by age, gender, and lifestyle, but on average, an adult need approximately 0.8–1 gram of protein per kilogram of body weight. Indian ...