GARDENING is the best exercise a person can do to increase life longevity, according to expert Dan Buettner. The founder of Blue Zones recently insisted on Instagram that "gardening is much better ...

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

As they cultivate gardens, seniors in Sacramento find a renewed sense of purpose. Sharon Chandler is one such senior who ...

More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Sept.

Peterborough City Council has confirmed that it is in talks with ‘interested parties’ about the completion of the ...

One in three of us will develop dementia in our lifetime - a condition that slowly but surely devastates lives.

Explore therapeutic activities for Alzheimer's patients that improve cognitive function and enhance overall quality of life.

When Hippocrates said that all disease starts in gut, that really was not an understatement. It can be hard to think that different symptoms, such as a headache or joint pain, are connected ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

Ribbon-cutting for renovated Millennium Park set for Wednesday A ribbon-cutting event will be held at 6 p.m. Wednesday, Sept. 18, to unveil renovations made at Elgin’s Millennium Park, 725 Red Barn ...

Have you ever wondered if you have the perfect vision of a sniper? Let's see if you can spot the target at long range and ...