MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, ...

Black women do it all, so our health needs more than willpower. Here are 7 essential vitamins every Black woman needs to ...

Folic acid can affect how your thyroid functions and vice versa. Learn about how they interact and when supplements may be ideal.

As we age, certain vitamins and minerals are harder to absorb. These vitamins, in particular, are especially difficult for the body to fully consume.

Certain vitamins play a role in blood flow regulation, oxygen circulation, and metabolism—all of which influence body ...

At the most fundamental level, diabetic retinopathy (DR) is a metabolic disease of the retina. When excessive glucose is ...

Certain metals occur naturally with essential nutrients. Policies must protect pregnant women from contaminants and ...

Although RFK Jr. has indicated he may not include beans as a recommended source of proteins for Americans, health experts say ...

WASHINGTON — President Donald Trump said at the White House on Monday that his administration has concluded that pregnant people's use of acetaminophen, the active ingredient in Tylenol, is ...

If staying hydrated and avoiding dehydration is your goal, you may want to add these water-packed foods to your diet.

Greek yogurt is a low-calorie, nutritionally-dense breakfast choice packed with nutrients like calcium, zinc, potassium, and ...

These folate-rich lunch and dinner recipes, like creamy white beans or simple salads, have at least 116 milligrams of the ...