U.S. Rep. Chrissy Houlahan, an Air Force veteran who represents Chester County, is pushing back on Secretary of Defense Pete ...

"Plan for one upper-body, one lower-body and one full-body strength session per week, lasting 35 to 45 minutes each. Any more ...

Breast cancer, once primarily associated with older women, is now becoming a threat for younger women in India. Lifestyle shifts have accelerated this alarming situation.

The Lift Foundation will host its annual Cancer Awareness Walk on October 18 in Bulawayo, bringing together corporates, ...

There are plenty more weighted vest October Prime Day deals where that came from, but these steals are already selling out ...

Prove your fitness after 50 with five bodyweight tests. Do them back-to-back without stopping to show elite strength and ...

Whole genome sequencing is a technique that allows medics to looks at a person’s entire genetic code from a blood test.

Chelsea injury update delivers mixed news ahead of Forest clashInjury situation shaping Chelsea’s seasonChelsea’s resurgence ...

USDA has announced the recall of two meal kits after HelloFresh's source of spinach was compromised by dangerous bacteria.

Former India cricketer Mohammad Kaif shared his thoughts on Harshit Rana’s potential as an all-format bowler. The 23-year-old has been included in India’s ODI and T20I squads for the upcoming ...

Single-leg strength is essential for running. Every stride is a one-leg activity. In shorter distances, the ability to produce power is a critical performance determinant. In longer events, your ...

Chelsea have not confirmed a return date, though optimism remains that he could feature against Nottingham Forest on 18 ...