Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Home fitness has evolved dramatically since the pandemic era, and in 2025, it’s smarter and more accessible than ever. With ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

Yes, many south London gyms now offer premium facilities without central London prices. The standout is Crowns Gym in ...

Meghan Trainor stuns fans with before-and-after transformation photos, revealing her year-long fitness journey focused on ...

Hey everyone so thought I'd show you what a productive week looks like for me living alone in London as a fitness Content ...

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of home training equipment designed for compact spaces. The company said the ...

Our experts have rounded up the best gifts wellness fans to make your Christmas shopping easy. Shop gym kit, air fryers, and ...