This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

Shilpa Shetty shared a hip mobility challenge on her Instagram. Hip mobility is essential for maintaining balance and ...

GVT is a high-volume workout that builds strength and muscle mass quickly. But a personal trainer says it's not a safe ...

The latest update makes MyBody even more personal and motivating, thanks to features like the Cortisol Detox and Pilates ...

The October 10–12 event offers health and awareness workshops, activities for all ages, and a unique community atmosphere as ...

The NYT Connections puzzle for September 25 is now here. If today's puzzle was too hard for you, don't worry, here are hints, ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

Stephen Sheehan, a certified personal trainer at Garage Gym Reviews, told Men's Fitness there are two exercises every man ...

It’s a non-profit organization with a unique mission: helping people find their inner child by encouraging play, recreation ...

During festive seasons the pollution is higher, with firecrackers releasing toxic particles which inflame airways and reduce lung function. Pulmonologists recommended checking AQI, restricting outdoor ...

People across America have started to get extremely cautious about their health and fitness. Are you one of those who are planning to start a fitness program but are slightly confused about where to ...