The 24-year-old delivered a monumental performance, besting her nearest rivals by almost 30kg to claim the women’s 69kg world ...
North Korea's Song Kuk-hyang won her second World Weightlifting Championships gold medal with a dominant performance, lifting a record total of 270 kg to claim the women's 69 kg title in Forde, Norway ...
North Korea's Song Kuk-hyang won her second World Weightlifting Championships gold medal with a dominant performance, lifting a record total of 270 kg to claim the women's 69 kg title in Forde, Norway ...
If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...
MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental ...
"Plan for one upper-body, one lower-body and one full-body strength session per week, lasting 35 to 45 minutes each. Any more ...
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