A growing trend suggests that instead of waiting for a new year, many are now beginning their weight management efforts in ...

I guess that's a good way to put it – about the backlash surrounding women going through break-ups in the public eye. I'm a ...

Elevate Life Church, a Frisco megachurch, honored conservative activist Charlie Kirk in its services Sunday. Kirk, 31, CEO and co-founder of the conservative youth organization Turning Point USA, was ...

Pulse 712 Fitness has found a new home, tucked among the surprising number of businesses that now call the 712 Storage Place ...

Geelong star Bailey Smith has more social media followers than his own club. A former head of the AFL’s marketing team has revealed what makes him the biggest star in the competition.

How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

When it comes to women's weight loss, Dilan's insights highlight the importance of sustainable habits over motivation-driven approaches. Dilan warns believing that missing a workout or indulging in a ...

Running—the act of putting one foot in front of the other at a steady pace—can help ground a grieving body, O’Connor explains ...

Between work, cooking, chores, kids, the occasional social life, and everything else adulthood throws our way, finding the ...

Another Friday, another jobs report. Another reminder that when the economy gets shaky, we feel it first and we feel it hardest. And most importantly, a reality check that no one is coming to save us.

I am the kind of person who asks a man to open a jar for me. If my own men are not around, I am not above texting my tenant and asking him to open it for me. I have lived basically my whole life up to ...

Coaches share motivational tips and wisdom daily, so we asked 36 top athletes to share the best advice they ever received ...