Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five half-marathons, and three full marathons, and I’ve also made a career out of running: ...
Running—the act of putting one foot in front of the other at a steady pace—can help ground a grieving body, O’Connor explains. “Human beings find predictable, repetitive patterns soothing. That ...
Pulse 712 Fitness has found a new home, tucked among the surprising number of businesses that now call the 712 Storage Place home northeast of Ver Hoef Automotive in ...
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