Scientists are exploring a counterintuitive approach to weight loss: making the body heavier. Rooted in military training, this approach hacks the body's internal scales to kickstart the metabolism.

Jonah Hill debuted a major physical transformation as he stepped out on set of his new movie Cut Off, which also stars Kristen Wiig, in Los Angeles Oct. 6.

A supplement of ketones may be the magic bullet that allows patients using weight-loss drugs to avoid the potentially adverse side-effect of a shrinking heart and skeletal muscle, according to a ...

Your practice is likely seeing an uptick in discussions with patients regarding weight-loss goals. Some patients may want to begin their weight-loss efforts through diet and lifestyle modifications, ...

In just one year, she dropped 80lbs, then shed another 20lbs within a year of quitting the 'fat loss shot.' Now, more than two years since her last jab, she has maintained her weight of 149lbs - an ...

TV chef James Martin has opened up about his weight loss journey after he shed three stone in 2005 - and he has now shared the simple exercise he does to stay in shape ...

Dr Prashant Katakol, a neurosurgeon with 33 years of experience in preventative healthcare, highlighted the importance of training your mind and developing sustainable habits to manage body weight.

As a busy mum of three with a full-time job, calorie counting always felt impossible – until this clever little scale turned my kitchen into a personal nutrition coach.

Kate Daniel shares how 5 simple, repeatable habits helped her lose 70 kgs, beat cravings, and transform her body without complicated diets.

Struggling with stubborn belly fat? One woman reveals how simple tweaks to her routine helped her lose 7 kg and 2 inches off her waist in 21 days.

Are you following a low-carb diet to lose weight? Discover 11 low-carb foods that can help. The post 11 low-carb foods that make weight loss easier and more satisfying appeared first on The Manual.