These quick and delicious 30-minute weight-loss meals make putting dinner on the table effortless, even on your busiest nights.

Scientists are exploring a counterintuitive approach to weight loss: making the body heavier. Rooted in military training, this approach hacks the body's internal scales to kickstart the metabolism.

Jonah Hill debuted a major physical transformation as he stepped out on set of his new movie Cut Off, which also stars Kristen Wiig, in Los Angeles Oct. 6.

A supplement of ketones may be the magic bullet that allows patients using weight-loss drugs to avoid the potentially adverse side-effect of a shrinking heart and skeletal muscle, according to a ...

Your practice is likely seeing an uptick in discussions with patients regarding weight-loss goals. Some patients may want to begin their weight-loss efforts through diet and lifestyle modifications, ...

In just one year, she dropped 80lbs, then shed another 20lbs within a year of quitting the 'fat loss shot.' Now, more than two years since her last jab, she has maintained her weight of 149lbs - an ...

TV chef James Martin has opened up about his weight loss journey after he shed three stone in 2005 - and he has now shared the simple exercise he does to stay in shape ...

Dr Prashant Katakol, a neurosurgeon with 33 years of experience in preventative healthcare, highlighted the importance of training your mind and developing sustainable habits to manage body weight.

As a busy mum of three with a full-time job, calorie counting always felt impossible – until this clever little scale turned my kitchen into a personal nutrition coach.

Struggling with stubborn belly fat? One woman reveals how simple tweaks to her routine helped her lose 7 kg and 2 inches off her waist in 21 days.

Are you following a low-carb diet to lose weight? Discover 11 low-carb foods that can help. The post 11 low-carb foods that make weight loss easier and more satisfying appeared first on The Manual.