According to Dr Berg, cortisol is the body’s main stress hormone: “It should be low in the middle of the night so the brain can move through deep sleep and REM. Around 2am, many people are in ...

A nutrition expert has delved into the health benefits of what he dubs "nature's solution" to combatting fatigue, thanks to its rich content of vitamins and minerals. Dr Blake Livingood, who boasts a ...

Brief, one-time notices of deaths are published in The TimesDaily and placed on our website at no charge. Obituaries, including funeral details and schedules, survivors and other personal information, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Dear Eric: I have been married to a wonderful woman for more than 50 years. About five years ago, I discovered that she spends more than $4,000 a year on vitamins and supplements. She hid these ...

DEAR ERIC: I have been married to a wonderful woman for more than 50 years. About five years ago, I discovered that she spends more than $4,000 a year on vitamins and supplements. She hid these ...

B vitamins get an A for their benefits. There’s biotin (B7), which can help when it comes to healthy, strong hair, as well as niacinamide (a derivative of B3, or niacin), which helps to reduce ...

Dr Elise Turner, a paying business class passenger, said a service manager at Virgin’s lounge in Melbourne Airport asked for her to leave the premises and use a public toilet if she wanted to continue ...

The doctor who notified police about Erin Patterson has copped a punishment by the medical regulator following controversial public remarks in which he described the convicted triple murderer as a ...

Speaking on Zoom from his home in California, cardiologist Dr Eric Topol holds up his phone to the screen to show me a picture. It’s data from his Oura Ring [a sleep and health tracking device], which ...

Magnesium and vitamin B12 play essential roles in energy production in the body. Limited research supports the use of magnesium and vitamin B12 together to boost energy levels in healthy adults. It is ...