Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of ...

It’s 11 p.m. and you’re climbing into bed. Do you cozy in on your side and gently drift off to sleep? Or sprawl out on your stomach with one knee crunched up by your chest? If you said the latter, it ...

Dogs can easily spend well over half the day sleeping. But they don’t always sleep in the same position. And each one of them tells different story. Dogs bring us pleasure in numerous ways, even when ...

According to Dr Berg, cortisol is the body’s main stress hormone: “It should be low in the middle of the night so the brain can move through deep sleep and REM. Around 2am, many people are in ...

PIKIRAN RAKYAT - Often taken lightly, it turns out that sleeping position also affects our health and well-being, influencing everything from our breathing to our digestion. Among the various sleep ...

Triple-board-certified sleep medicine physician Dr. Funke Afolabi-Brown invites the community to celebrate the official Grand Opening Ceremony of The Restful Sleep Place with a ribbon cutting, ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

A video shared by the Instagram account @oso_n_koa showed two dog siblings sleeping in the same position despite doing nothing all day. If you leave it to your furry companion to choose one thing they ...

It's got to be one of the most frustrating experiences on an airplane. You've just got yourself nice and comfy, your film has started playing, and you're nibbling on a packet of peanuts. But all of a ...

While your initial thought when you hear about a woman who can't stand sleeping next to her husband might be that their relationship is losing love, that isn’t always the case. But the truth is that ...