Men with HIV and severe sleep-disordered breathing experience the greatest sleep disruption, with lower efficiency, more light sleep, and unstable sleep stages.
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Dr Eric Berg says waking at 3am 'not normal' and to get checked
Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who rouse at identical ...
Doctors issue warning against this viral sleeping hack - Sleep medicine experts have weighed in on the mouth taping trend ...
Anyone can develop obstructive sleep apnea (OSA), but there are certain risk factors that can make some people more susceptible to the condition than others. “Obesity, by far, is the main risk factor, ...
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Sleep is key for overall health and wellbeing—and research suggests that sleeping in cooler temperatures around 65 to 68 degrees Fahrenheit may support your health even more. From getting better ...
Zepbound (tirzepatide) is a brand-name injection prescribed for treating sleep apnea. This article covers topics such as side effects, dosage, and how Zepbound works. Zepbound is available in ...
Getting to bed at night can sometimes feel like a battle. And if you made the wrong choices earlier in the day, you might be paying for it when your head hits the pillow. One of the most impactful ...
Please note, any information presented in this interview is not intended as medical advice and should not be considered a substitute for the guidance provided by a licensed healthcare professional. To ...
Pumpkin seeds may help with sleep because they contain magnesium and tryptophan. Magnesium and tryptophan have been linked to improved sleep. Choose unsalted or plain pumpkin seeds for a bedtime snack ...
Apple’s 2025 smartwatch lineup introduces three distinct models: the Apple Watch SE 3, Series 11, and Ultra 3. Each model is designed to cater to specific user needs, ranging from affordability and ...
LITTLE ROCK, Ark. – Dementia, Stroke and Type 2 Diabetes are obviously conditions to be avoided. The answer to avoiding these diseases could well be sleep. A new implantable device called INSPIRE ...
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