Is your dinner too late? Experts explain why eating before 8 p.m. could transform your health. From boosting fat-burning ...

If you find yourself frequently waking up between 2am and 3am, you may need to see a GP. New guidance from live-in workers at ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those ...

Experts say that waking up in the middle of the night at the same time is not just 'normal' and can be a sign that something ...

Brits who wake up between 2am and 3am regularly have been told they should see a doctor. In new advice aimed at people who ...

Diet offers a powerful, natural approach to managing hypertension by targeting fundamental biological mechanisms. Key ...

"You would take two tablespoons and a glass of water and you would drink three of those per day. Apple cider vinegar has ...

"You would take two tablespoons and a glass of water and you would drink three of those per day. Apple cider vinegar has something called acetic acid that is really potent and powerful to not only ...

He added: "If you're tired of struggling with stubborn belly fat or slow metabolism, apple cider vinegar could be the ...

A breakfast burrito is a simple way to get a healthy dose of protein in the morning. Photo / 123rf Each meal has at least 25 grams of protein and plenty of fibre, vitamins and minerals. How many grams ...

JAKARTA, Sept 22 (Reuters) - Health-focused non-governmental organisations on Monday urged the government to temporarily halt President Prabowo Subianto's flagship free school meals programme, days ...