Performing push-ups daily may seem like a great way to get stronger. But chances are you'll only increase your risk of injury. Here's what to do instead.

The governor said the Trump administration is keeping him in the dark about immigration enforcement and National Guard ...

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...

This guy challenged himself to do pushups with only his pointer finger and thumb on his right hand. He made the challenge even harder by having his niece lie on his back while he did the exercise. In ...

It’s been almost three years since Jeremy Renner got into a snowplow accident, but he seems to be recovering as well as he ...

“Frankly, it’s tiring to look out at combat formations, or really any formation, and see fat troops,” Hegseth told the ...

Doesn’t Secretary of Defense Pete Hegseth realize that push-ups are passe? His speech to an audience of generals he’d ...

Too busy to hit 10,000 steps a day? Don't stress, you can stay active with simple exercises like desk squats, wall push-ups, ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind.

Live pushups in the parade route, babies celebrating in the streets, live singing! What a day to remember, Omaha!

Ohio Lt. Gov. Jim Tressel talks to students at Stanton Middle School in Kent about his Team Tressel Fitness Challenge as ...