As Americans take more gummies, pills and powders than ever, some physicians are trying to convince patients to be a bit more ...

These ultraprocessed foods can undermine healthy weight management.” Research shows people consistently consume more calories ...

I worked closely with the much-missed Dr Michael Mosley and his wife, Dr Clare Bailey Mosley, on the popular Fast 800 books.

Japanese surgeon Nagumo Yoshinori, widely known in South Korea for his "one meal a day" health method, has drawn attention by ...

Weight loss can become a complicated and frustrating issue for many people. That's how 63-year-old Tom felt before being ...

While OMAD may be hard for some, Dr Alok Chopra shared an alternative plan that requires the same amount of fasting hours but ...

Cardiologist Dr Chopra highlights the benefits of OMAD, including improved gut health, fat burning, and longevity. Though he ...

A weight loss doctor has warned that undiagnosed hormone imbalances could be preventing thousands of Brits from shedding ...

Our registered dietitian and testers review BistroMD, a doctor-designed meal delivery service made for weight loss and ...

Dr. Mariam Salem Al Khatri has performed around 800 different procedures to date ...

The keto diet is very popular right now. You might know someone doing it or have seen people endorse the diet online. The Department of Veterans Affairs is endorsing the diet and partnering with ...

And, to help you with that, nutritionist Dr Nidhi Chaudhary, known for her Instagram page The Diet Boutique, recently shared ...