A Plea From Doctors: Cool It on the Supplements

As Americans take more gummies, pills and powders than ever, some physicians are trying to convince patients to be a bit more ...
Medscape

When ‘Diet’ Foods Sabotage Weight Loss: A Physician’s Guide to Patient Education

These ultraprocessed foods can undermine healthy weight management.” Research shows people consistently consume more calories ...

Dr Mosley's NEW Very Fast 800 diet: Michael Mosley's doctor son has adapted his diet to turbo-charge Ozempic or Mounjaro. This guide will help you lose weight in 1…

I worked closely with the much-missed Dr Michael Mosley and his wife, Dr Clare Bailey Mosley, on the popular Fast 800 books.
EatingWell on MSN

7-Day Anti-Inflammatory Meal Plan Featuring 30-Minute Dinners, Created by a Dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 77 grams of protein and 30 grams of fiber—two nutrients that can help promote ...
The Chosun Ilbo on MSN

Japanese Surgeon's One-Meal Diet Keeps Him Looking Decades Younger

Japanese surgeon Nagumo Yoshinori, widely known in South Korea for his "one meal a day" health method, has drawn attention by ...

Man 'tried every fad diet' but lost nearly 4 stone thanks to his friend

Weight loss can become a complicated and frustrating issue for many people. That's how 63-year-old Tom felt before being ...

Weight loss diet: Cardiologist shares new 'almost' OMAD diet plan to burn fat steadily

While OMAD may be hard for some, Dr Alok Chopra shared an alternative plan that requires the same amount of fasting hours but ...