Ayurveda advises making dietary changes during the monsoon season to balance doshas and improve digestion. Consuming warm ...

Asparagus is a nutritious option loaded with health benefits, whether cooked or raw. But eating raw asparagus may not be ...

Kraków's only vegan raw foods restaurant, Raw Nest promotes a healthy lifestyle based on the idea that the foods we eat lose ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Can you say anything bad about salads? Those vegetables, fresh and crunchy, full of vitamins and fiber colorful mixes? It's ...

People who want to lose weight and those who follow a healthy diet include more raw vegetables. But eating some vegetables ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

The Gerson Therapy is a nutritional system that involves a specialized diet, raw juices, detoxification ... Therapy has not been approved by the Food and Drug Administration (FDA) as a treatment ...

Dr Sarah Zaldifar, 37, tried a new diet seven years ago after hearing about the potential health benefits and it's had a huge ...

A study shows that vegan diets improve dog health and reduce illness rates. They also lower environmental impact.

Dogs fed vegan diets were less likely to need medication, medical diets or unusually high numbers of veterinary visits.

Water retention can be difficult to resolve. But the right diet can help you. Start consuming these diuretic foods. Water ...