A diet with minimally processed foods nearly doubles weight loss compared to a diet with ultra-processed foods.

Weight loss can become a complicated and frustrating issue for many people. That's how 63-year-old Tom felt before being ...

For an actor with a new CNN docuseries called Breaking Bread, Tony Shalhoub’s typical routine involves shockingly few carbs. ...

Lisa Salmon, Slimming World's managing director, said: "Our methods remain largely unchanged since Slimming World was founded ...

Looking for the best pet food? Discover 15 vet-approved brands in the UK for 2025, including dog and cat favourites, backed ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 77 grams of protein and 30 grams of fiber—two nutrients that can help promote ...

Hosts feel the pressure to accommodate, from paleo to gluten-free. Private chefs are also fielding more requests than before ...

Alongside these changes, Slimming World is also expected to change the terms Body Magic and IMAGE Therapy from January 2026, ...

Discover essential questions to ask your vet that can enhance your pet's health and wellbeing. Get informed and advocate for ...

Slimming World's healthy eating plan has revolutionised the way millions have approached their diets over the past 56 years.

A bright and balanced day for many signs. Find out which zodiac signs will enjoy success, harmony and peace under Ashwin ...

A MUM who lost four stone in four months has revealed exactly how she did it – and it’s got nothing to do with fat jabs.