Fitness coach and YouTuber Jeff Nippard broke down seven amazing science-backed exercises with significant value that no one ...
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Shoulder Workout

A balanced shoulder routine won’t just tax the muscles, but also restore mobility to the shoulder joint, all while protecting the delicate cartilage and minimizing strain on the ligaments. For those ...
CHICAGO--(BUSINESS WIRE)-- GATX Corporation (NYSE: GATX), a global leader in railcar leasing, today announced that its subsidiary, GATX Rail Europe (GRE), has entered into an agreement to acquire ...
Authorities have released the identity of a 47-year-old Victorville woman who was killed after an allegedly intoxicated driver rear rear-ended the car she was riding as a passenger in last week, as ...
MANILA, Philippines (AP) — Most flood control projects, road and other infrastructure projects built in a Philippine province near the capital in the last six years were substandard or overpriced to ...
UNDATED (AP) — Miami jumped LSU and Penn State into the No. 2 spot behind Ohio State in The Associated Press Top 25 college football poll. Oklahoma is in the top 10 for the first time in two years and ...
A festival entirely dedicated to wellness is coming to the Treasure Valley. Be Well Fest will take place from 11:30 a.m. to 8 p.m. on Sunday, Sept. 28 at the Ford Idaho Center Amphitheater in Nampa.
EVANSVILLE, Ind. (WEVV) — We are learning more about an officer-involved shooting that happened in Evansville over the weekend. Around 1:30 a.m. Sunday, police said they spotted a stolen vehicle at ...
IIHS researchers tested seat-belt efficacy through simulations of a head-on collision, adding rear passengers for the first time. No Stellantis vehicles qualified for the top safety awards. Only two ...
OKLAHOMA CITY – Prosecutors on Thursday approved a plan to request $500,000 from the Legislature next session to create a new team to provide assistance with death penalty cases. The team would be ...
Mayor Robert J. Teich, Jr., Mayor Pro-Tem Jerome C. Haber, Councilmembers Janae L. Fear, Carl C. Ludington, Emily S. Olson, Rachel M. Osmer, and Christopher D. Owens.