When Israel bombed Doha on Sept. 9, Mohammed bin Salman, heir apparent to the Saudi throne, reached for Pakistan's phone number. Saudi Arabia and its Gulf neighbors did the math: Washington either ...

Erin LaVoie is at the top of her game. But being a female lumberjack doesn't pay the bills. Here, she shares how she balances ...

Spread the loveCrossFit’s training methodology is deeply rooted in scientific principles of exercise physiology, biomechanics, and metabolic conditioning. Unlike traditional fitness programs that ...

Then she started Couch to 5k. As a coach and personal trainer, she shared a video on YouTube titled 'I HATED running before: ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

The Indy Car driver had to switch up his cardio routine after taking a spill, and is baffled by America’s milk-first approach ...

When you think of sports equipment that leaves a cultural mark, you might picture sneakers, jerseys, or gloves. For nearly four decades, one man from Boston ha ...

Duck resident, Bailey Pappas is no stranger to CrossFit on the Outer Banks. His CrossFit journey began following a serious arm injury in August 2018. As part of his recovery, he started working ...

A Nanaimo athlete competed at a world championship sporting event that invites only the very fittest. Graham Giske, a former VIU Mariners basketball player, represented Nanaimo at the adaptive ...

Keira has won the under-16s female title two years in a row A teenager from the UK has been crowned a Crossfit world champion for the second year in a row. Keira, 15, from Stoke-on-Trent, won the ...

Over time, his perspective has matured. While he acknowledges the value of this discipline for improving overall fitness, he also points out that it has often been sold under unrealistic premises.

BBC Gladiators star Zack George (Steel) will travel to the Black Country to honour his son who passed away due to newborn birth complications. Leo George, the son of Zack and his wife Samantha, passed ...