Strength training for seniors should emphasize posterior muscles like the glutes and upper back rather than mirror muscles to ...

With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...

MIXX has unveiled the Resonate Pro bone conduction headphones. These waterproof sports headphones target athletes, swimmers, and adventurers seeking premium ...

The festive season may be some months off yet but after a December of indulgence, socialising and late nights, the new year ...

The K-Pop idols are the first artists in history to debut at number 1 with seven consecutive albums on the Billboard 200 ...

Ranked at 10 ATM for its water-braving capabilities, the Balance 2 is perfect for use in a swimming pool or snorkeling the ocean blue. Box contents should include the watch itself, a magnetized watch ...

Irina Shayk is no stranger to posting bikini photos on Instagram. She shared a set of them of herself going for a night swim in the pool.

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

The ultimate urban medi-spa, it delivers cutting-edge, longevity-focused wellness treatments in exquisite surroundings.

This was a family trip, but a DJ booth and chilled sushi counter for private chef nights tempted me for a heady and ...

Sport headphones promise something that sounds almost too good to be true: genuine bone conduction headphones that work ...