Following a two day trial, a Florida man was convicted by a Madison County Circuit Court jury on eleven counts of auto ...

Celebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can ...

Sauna sessions, blowing out candles in a cold plunge, and guided sound baths are increasingly popular ways to ring in another ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

BH Live Active Queen’s Park in Bournemouth launches EGYM smart fitness hub with personalised strength training and Bio Age ...

Union Pacific Railroad Co. must face trial on a classwide basis on claims that policies it implemented for protecting and ...

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

The full bench (“en banc”) of the US Court of Appeals for the 11th Circuit on Sept. 9 rejected a challenge under Title VII of ...

There are few fitness professionals capable of commanding the attention of midlife women quite like Caroline Idiens ...

I only have myself to blame for not doing my due diligence when it came to this glamorous, much hyped, workout trend ...