Every cell in the human body operates on an intricate internal schedule, governed by circadian rhythms that synchronize our ...

Abandoning the twice-per-year switch to and from daylight saving time could greatly reduce strokes and obesity cases, a new study finds.

Nutritionist Kendall Mackintosh recommends fruits packed with natural hormones and antioxidants to help regulate sleep cycles ...

Impeding a link between the body's natural clock and the brain may help reduce neurodegeneration in mice modeling Alzheimer's ...

The shorter daylight hours at the onset of fall lead to changes in our daily routines; however, they can also affect physical and mental health.

Peer ReviewDownload a summary of the editorial decision process including editorial decision letters, reviewer comments and author responses to feedback. Astrocytes of the suprachiasmatic nucleus (SCN ...

ST. LOUIS — Gary Patti leaned in to study the rows of plastic tanks, where dozens of translucent zebrafish flickered through chemically treated water. Each tank contained a different substance — some ...

Objective: To examine the predictive, moderating, and combined effects of circadian rhythm types and shift work demands on sleep quality and depressive symptoms among shift-working nurses. Methods: A ...

Delayed, interrupted, and less robust sleep among patients with HIV may reflect a weakened circadian rhythm, potentially contributing to non-AIDS comorbidities. Patients with HIV infection exhibit ...

African drumming is a vibrant cultural expression, deeply rooted in the continent's diverse traditions. For beginners, exploring the rhythms of West Africa can be an exciting journey into the world of ...