Every cell in the human body operates on an intricate internal schedule, governed by circadian rhythms that synchronize our ...
Abandoning the twice-per-year switch to and from daylight saving time could greatly reduce strokes and obesity cases, a new study finds.
Nutritionist Kendall Mackintosh recommends fruits packed with natural hormones and antioxidants to help regulate sleep cycles ...
Impeding a link between the body's natural clock and the brain may help reduce neurodegeneration in mice modeling Alzheimer's ...
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