Unlock your potential with this motivational speech inspired by Cristiano Ronaldo! Dive into the world of discipline, fitness ...

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With the Indian men''s hockey team training hard on scoring field goals and strengthening the defence in the ongoing camp in Bengaluru, ace striker Abhishek Nain says the entire side is very keen on ...

Jude Bellingham has been advised to take inspiration from NBA legend LeBron James. The England international midfielder has ...

Juventus had been left sweating on the fitness of star man Cristiano Ronaldo, though medical tests carried out on an ankle knock revealed no significant injury.

The Portuguese tactician has introduced a unique approach designed to protect Ronaldo’s body, ensuring he remains sharp for what may be his final World Cup.

Assessee challenged assessments framed u/s 153A r.w.s. 143(3) on the ground that mandatory approval u/s 153D was granted ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

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“My secret is that I never get off the sofa,” said no centenarian, ever. But it is worth noting that the world’s oldest people rarely mention punishing fitness regimes, either. Instead, centenarians ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...