The Mediterranean Diet, with its focus on fruit, vegetables, whole grains, legumes, and extra virgin olive oil, is famously ...

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.

Walk down the health aisle of any supermarket and you'll see shelves lined with brightly packaged vitamin and mineral ...

Our life experiences—especially social ones—shape who we are. But they don’t just affect our identity. They also influence ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

This article explores the booming market for brain health foods, highlighting key ingredients like red meat, oily fish, leafy ...

Spanish and Chinese scientists say they have used nanoparticles to enable the brains of mice to clear out plaque linked to ...

World Cerebral Palsy Day is a day to put focus and acknowledge the strength and courage of kids living with CP, and also ...

Aging affects more than skin and hair—it changes your heart, bones, muscles, and brain. Maintaining a healthy diet, regular ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...