Aging affects more than skin and hair—it changes your heart, bones, muscles, and brain. Maintaining a healthy diet, regular ...

World Cerebral Palsy Day is a day to put focus and acknowledge the strength and courage of kids living with CP, and also ...

A new study reveals that just five days of a high-fat, junk food-like diet can significantly impair memory by disrupting the brain's hippocampus. This ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

This article explores the booming market for brain health foods, highlighting key ingredients like red meat, oily fish, leafy ...

A study of 3,600+ participants reveals red meat in high-HEI diets enhances brain-supporting nutrients without disrupting gut ...

Ensuring children's optimal growth and cognitive development hinges on a daily, nutrient-rich diet. Read on as we highlight ...

Spanish and Chinese scientists say they have used nanoparticles to enable the brains of mice to clear out plaque linked to ...

Although many children's supplements claim to support immunity, growth, or overall wellbeing, there is little robust ...

Many children's foods are hiding unhealthy amounts of added sugar. Experts say parents must cut back, choose fresh, ...

For the study, which was published in the journal Alzheimer’s & Dementia, researchers isolated something called extracellular ...