Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, speed, and reaction time. This video focuses on mastering essential drills, ...

Dive into the world of speed and precision with this comprehensive video on kickboxer training techniques! Unlock the secrets of boxing drills and master the art of fast movements through essential ...

The 49ers defeated the Rams 26-23 in overtime behind a terrific performance from Mac Jones, another workmanlike effort from Christian McCaffrey, a career night from Kendrick Bourne and several clutch ...

IShowSpeed hit the football field alongside New York Jets star Sauce Gardner and NFL legend Tom Brady in a new video shared Tuesday on his YouTube channel.

A helpful guide on what new releases to watch, including movies in theaters, on streaming or available to rent or buy on digital and on-demand.

Here's everything you need to know for Week 5 NFL games. Which teams will win, who are the X factors, and which storylines matter most?

Runners love to run and, like many athletes, we live in our own world of preparation, routines, races and kit. However, this can sometimes blinker us to the learnings that we can take from other ...

Newcastle United head into two massive games ahead of the international break with a chance to get their season up and running.

On Thursday, coach Aaron Glenn wore a boxing glove during a ball-security drill, trying to punch out the ball. The Jets have lost a league-high six fumbles, which explains the emphasis in practice.