A 2-tablespoon serving of peanut butter provides about 2 grams of fiber, including a small amount of soluble fiber, which may help reduce cholesterol levels by limiting how much is absorbed during ...

Paired with peanut butter or cheese or simply sliced for a snack, this seasonal favorite is the superfood of fall.

In a committed relationship with peanut butter? Well, if you live in the US, you don't love it nearly as much as the country ...

Peanut butter sure is tasty, and good for you too. But it technically doesn't count as a complete protein. Here's why, and ...

There are some great healthy peanut butter options. These, however, are the worst peanut butter brands for a senior's health.

These healthy snack recipes are a good source of magnesium with 75 milligrams or more per serving, so they’re as delicious as ...

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your ...

How Pip & Nut has become the UK’s fastest growing and No.1 nut butter brand, delivering over £35 million sales.

As with protein, peanuts and pistachios are nearly even when looking at fiber. With 3 grams of fiber per serving, pistachios ...

They contain less than half than sugar per 100g versus apples, as well as vitamin C, potassium (which is essential to heart ...

Think pink In recognition of Breast Cancer Awareness Month, many suburban eateries are serving up special dishes, creating ...

What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.