Yoga with Kassandra on MSN

30 min Intermediate Yoga with Blocks - CURIOSITY OVER JUDGEMENT

Let's strengthen and stretch with this complete 30 minute intermediate yoga class using 2 blocks. STUDY WITH ME VINYASA TEACHING METHODOLOGIES Try my mobile app to get exclusive content! Hi everyone, ...
Yoga with Kassandra on MSN

10 min Morning Yoga for Beginners - Perfect Way To Start Your Day

Start your day with this energizing 10-minute morning yoga routine! Perfect for beginners, this class combines seated and ...