If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

This article explores the booming market for brain health foods, highlighting key ingredients like red meat, oily fish, leafy ...

The month of October marks the transition from monsoon to winter and calls for extra care of the immunity and prepares the ...

Many foods are unfairly labeled unhealthy due to outdated advice or preparation methods. This article highlights six everyday items like frozen vegetables, canned fish, coffee, potatoes, soy products, ...

Herbalife India, a premier health and wellness company, community, and platform, announced the launch of Liftoff, a refreshing effervescent drink that contains caffeine to help you feel energized* and ...

I am an 83-year-old lady, and I have done many adventurous things in my life (skydiving, race car driving, zip-lining, etc.) — all fearlessly. But I have always ...

Dry lips, lacking oil glands, are vulnerable to dehydration from environmental factors and habits. Symptoms include tightness, flaking, and cracking.

These 10 superfoods are packed with nutrients that can help stabilize your mood, boost your energy, and keep those emotional ...

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

Sure, Prime Day is a great time to nab splurgeworthy items on sale for major discounts, but you don’t have to splash out to ...

This week, Amazon’s October Prime Big Deals Day is serving up some incredible discounts across thousands of products and we’ve rounded up the very best nutrition and wellness offers for triathletes so ...