A doctor has outlined several recommendations he suggests for anyone seeking to reduce belly fat. Dr Saurabh Sethi, a gastroenterologist, regularly shares his expertise and experiences on TikTok and ...

A doctor has outlined several recommendations he suggests for anyone seeking to reduce belly fat. Dr Saurabh Sethi, a gastroenterologist, regularly shares his expertise and experiences on TikTok and ...

For this reason, short-term fasting actually improves your metabolism helping you burn even more calories. Healthline says intermittent fasting is a "very effective tool for losing weight and visceral ...

Wellness trends are everywhere, but not every 'quick fix' actually helps your health. Some do more harm than good. Let’s ...

Maintaining a healthy colon is vital for overall well-being, supporting digestion and nutrient absorption. Incorporating natural drinks such as lemon ...

Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Apple cider ...

A headline-grabbing study touting apple cider vinegar for weight loss has been retracted. Other claims for the ...

Durga Puja is all about indulgence, but post-festival, your body deserves a little TLC. These 7 detox drinks are easy to prepare, delicious, and highly effective in cleansing your system. So take a ...

Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink recipes combine green te ...

Some research has linked apple cider vinegar and weight loss. However, this should not replace other weight management strategies.

An influential study claiming that drinking a small amount of apple cider vinegar every day helps people lose weight was ...

Incorporating apple cider vinegar into your morning routine is a simple yet powerful way to support overall health.