Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...

Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.

It’s safe to say there is little Huawei’s GT6 watch can’t do. It’s a therapist, doctor (almost), wellness guru, PT and PA in ...

Discover how older adults can achieve longevity and regain well-being through social support, lifestyle changes and ...

Check that your Android phone works with the Fitbit app before setting up your device. Personalize your dashboard and ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

When it comes to zombie games, I’m faced with a recurring dilemma: Do I want to experience raw realism as a puny living being ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Apple sells millions of these things every year, so the arrival of new models that offer built-in translation and health ...

The Alen BreatheSmart 35i may not be the most thoughtfully designed air purifier out there, but it makes up for its humble ...

The best earbuds are comfortable to wear for long periods of time, have multiple sound modes, and long-lasting battery. Here are our top tested picks.

After her daughter was left to die by a nursery worker, Katie Wheeler is using catastrophe as a catalyst for change ...