A lean, flat fish commonly eaten in Northern European countries, plaice is another good source of creatine, with about 0.23 g per 4 oz. High in protein and low in fat, this is a great option for those ...

This is a solid paper on intermittent fasting that will be of interest to readers. The data presented are certainly valuable as a resource. The findings of both shared and tissue-specific signatures, ...

A recent study conducted by researchers at Queen Mary University of London unveiled a new mechanism through which cells ...

When cancer cells are physically squeezed, they mount an instant, high-energy defense by rushing mitochondria to the cell ...

Is It Effective? Creatine has long been a popular supplement for athletes and bodybuilders who want to boost muscle strength ...

The discovery of a defensive mechanism could help stop cancer before it spreads. Cancer cells rapidly increase their energy ...