Bollywood actor John Abraham is celebrating his special day on Wednesday as it is his 53rd birthday. The actor is known for ...

The Russian Twist is a powerhouse core exercise that builds rotational strength, shredded obliques, and elite stability. With ...

Nobody can take a punch quite like Rocky Balboa. No film from the 1980s delivers a Christmas gift that keeps on giving quite ...

Despite setbacks, scientists around the world produced amazing discoveries every day, some of which made a big splash while ...

Discover 10 daily routine changes and 5 lifestyle tips for 2026 inspired by successful people. From digital detox to deep ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

STOCKHOLM, SWEDEN / ACCESS Newswire / December 16, 2025 / iZafe Group (STO:IZAFE-B) (the "Company") announces that all participants in the Company's long-term incentive program LTIP 2023 have exercise ...

Effective exercises include hanging leg raises (S tier); deadbugs offer little ab-building intensity (F tier).

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

Boulogne-Billancourt, France, 22 December 2025 - Asmodee, a global tabletop entertainment leader, confirms that the company has exercised its call option to acquire the remaining 45% minority stake in ...