There is always a first time for everything!! Watch me throw 800lb on my back for the first time EVER and get two solid reps in,” Ronnie Coleman wrote 12 years ago while sharing the official footage ...

Discover the legends who redefined the limits of human strength. From Ronnie Coleman’s 800-pound squats to Franco Columbu’s ...

Dirty vs. clean bulking - which one is right for you? We take a detailed look at the pros and cons of both methods to help ...

It’s a fundamental for a reason: the deadlift is arguably unparallelled for improving full body strength and power, but there are so many variations – all intermittently billed as the best by online ...

Some lifts are less conventional than others – and their popularity on social media doesn’t automatically mean they deserve a spot in your programme. But behind-the-back deadlifts (also known as the ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was worried about how his lifespan could be impacted.

Nabil Lahlou weighed in at 73.86 kilograms and placed second in the U74KG, beating everyone except Balthazar Bertrand. He ...

Devin Haney returns to the top 10 of the ESPN men's pound-for-pound rankings for the first time in 20 months following a unanimous decision victory over Brian Norman Jr. on Saturday in Riyadh, Saudi ...

LONDON, Nov 26 (Reuters) - Sterling was steady against the dollar early on Wednesday as wary investors awaited what is expected to be a tax-heavy budget from British finance minister Rachel Reeves, ...

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