Modern life bombards our brains with stimulation, through scrolling feeds, video games, email pings and sugary snacks. Can ...
In an age where being ‘always online’ is seen as a virtue, taking time to unplug is not only refreshing but necessary. Think of a digital detox as emotional and mental first aid. It can help you reset ...
Discover the transformative power of Eden Health Retreat! Join us on a 7-day journey where we disconnected from TV, Wi-Fi, ...
Most people want to be as healthy as they can be so they can reach old age. Perhaps we're not as devoted as tech millionaire ...
Experts advise to be sceptical of popular diet claims as such advice that is not verified can leave you with deficiencies or ...
Maintaining a healthy colon is vital for overall well-being, supporting digestion and nutrient absorption. Incorporating ...
Richa Gangani presents an 18-10-8-4-1 wellness method. This plan includes intermittent fasting, daily steps, eight hours of ...
The liver cells develop fatty liver disease, when they store excessive fat which impairs its function, and creates dangerous ...
From Malaika Arora to Masaba Gupta, various celebrities have recently revealed their go-to drinks for staying fit. Here are ...
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Deleting dopamine for 7 days boosted my energy
Superhuman Troy deletes dopamine for 7 days and doubles his energy levels. Emma Watson admits Hollywood 'broke me' after years in supportive Harry Potter community ...
A much-publicised 2024 clinical trial that claimed apple cider vinegar (ACV) could help overweight people shed significant ...
Surveillance and censorship are on the rise, so having a VPN handy is as important as having a lock on your front door. Check out any Surfshark VPN plan free for 7 days with a free trial. Your ...
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