By choosing activities that naturally align with your core personality, exercise stops being a chore and becomes a natural extension of who you are, dramatically increasing the likelihood that you'll ...

Researchers have identified ways to have more productive conversations – even when you’re talking to someone who holds an opposite view.

Diagnosed with arthritis, one grandmother turns to low-impact Pure Barre workouts for mobility, strength and balance and avoids knee replacement surgery.

Runners take off from the starting line of last year’s Galloping Gobbler 4 Mile Run at the University of Saint Francis’ Hutzell Athletic Center. The biggest Thanksgiving event in the city of Fort ...

The Southern Alleghenies Museum of Art in Altoona is hosting the exhibit, All My Life’s a Circle, a heartfelt tribute to the life and work of Barbara Hollander — beloved artist, educator and former ...

Art in the Loft, located at 109 N. 2nd Ave. in Alpena, is open from 10 a.m. to 5 p.m. Tuesday through Saturday. The “Hello Yellow” juried art exhibit opens at 6 p.m. Thursday with a reception, open to ...

Pumpkin festivals, Oktoberfests, farmers markets and outdoor concerts are among the seasonal traditions returning to Southwest Florida in 2025. There’s something for all ages, including free and ...

Pennsylvania lawmakers continue to seek ways to limit student cellphone usage during school hours. Lancaster County school officials also are wrestling with the smartphone issue.

Studies show many firefighters face behavioral health challenges, with vagus nerve stimulation offering potential relief.

As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet donation to help ...