inews.co.uk on MSN

I stopped multitasking – within a week my memory improved

I thought doing lots of things at once made me super-efficient, but it's one of the worst things you can do for your brain. I'm feeling the benefits of slowing down ...

How often should I get my eyes checked?

Eyemart Express reports that adults should have yearly eye exams; children need them starting at 6-12 months to ensure ...