EXCLUSIVE The Body Coach urges people to ditch the pressure to ‘smash January’, explaining how simple routines and small ...

The Merach Stair Stepper for Home Gym is 49% off at Amazon, saving shoppers $98 on a useful and effective home workout ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

In my new show, Joe Wicks’ New Year’s Day (showing on New Year’s Day at 11.45am on ITV1), I’m showing quick-fire workouts and ...

Tired of unrealistic goals, people are aiming for small, doable actions that fit in their real-life schedules, but make a ...

As we age we see decline everywhere, not just in our own reflections. It is healthier and happier to resist these ...

The 49ers beat the Bears in a tightly contested shootout on 'Sunday Night Football' in Week 17. Here are the highlights and ...

Modelled on a superyacht and sitting proudly among its sister properties - the sail-like Burj Al Arab and the wave-shaped ...

Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

Travis Barker shared that while training for the Los Angeles Marathon, which is taking place in March 2026, he injured his ...

The Luthy Botanical Garden is hosting its annual poinsettia show, featuring festive Christmas decorations and dozens of ...