Anxiety and depression are common symptoms of menopause and suicide rates are highest for women in menopause years between 45 ...
Chasing a trip where the walk from your swag to the sand takes less than a minute? These coastal campgrounds deliver exactly that. They’re easy on the budget, big on scenery and close to swims, rock ...
Science-based advice on mobile-phone you can trust to take control of your health.
Science-based advice on classic lipstick you can trust to take control of your health.
The right gear can give you that extra bit of motivation. And when the weather heats up, you want a splash of colour and fun. This fitness gear delivers on performance and style. Never misplace your ...
Hot flushes, mood swings, insomnia… sound familiar? If your oestrogen levels are dropping naturally with age, you don’t need a rundown of the symptoms—you’re living them. What does help? Simple, ...
The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been revealed. “With almost 750 individual entries this year, it was incredible to ...
Preheat the oven to 180°C. Place the silverbeet stalks, celery, onion, tomatoes, garlic and herbs in a roasting tin. Drizzle on the olive oil, sprinkle on the cumin and salt and toss until the ...
For many women, perimenopause and menopause bring a wave of changes that can feel unsettling. From stiff joints and hot flushes to shifting body shape and unexpected fatigue, the body can sometimes ...
Susie Chan took up running at age 35. Within a few years she had run the Marathon des Sables more times than any other British woman, broke a 12-hour treadmill World Record and competed in some of the ...
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