According to the American Academy of Sleep Medicine, about 12% of Americans suffer from chronic insomnia. The resulting ...

Insomnia patients taking cannabis-based medical products reported better quality sleep after up to 18 months of treatment, ...

Short-Term Insomnia Short-term insomnia is when you have trouble sleeping for a period of days or weeks. Here are a few examples of things that could lead to short-term insomnia: ...

We all know how much better we feel after a good night's sleep. Science backs this up: high-quality sleep boosts ...

The pros and cons of legal weed remain contentious, at least when it comes to recreational use, following renewed warnings ...

Why do we struggle to sleep? Jennifer Senior, a staff writer at The Atlantic, talks about her experience with insomnia and ...

BOSTON - New research shows that chronic sleep deprivation can lead to long-term health problems. Researchers at Penn State looked at the sleep habits of nearly 3,700 adults in the U.S. and ...

Cognitive behavioral therapy (CBT) may reduce the incidence of insomnia symptoms in adolescents, according to study data presented at the 2019 World Sleep Congress.

Insomnia patients taking cannabis-based medical products reported better quality sleep after up to 18 months of treatment, according to a study ...

Scientists used Mendelian randomisation to explore the two-way relationship between gut microbiota and insomnia, analyzing ...

Long-term use of sleep medications poses significant health risks, including increased disability, dementia, mortality, and ...