Vitomir Maričić spent half an hour underwater fighting carbon dioxide. Here’s how he did it, and how you can fend off CO2 ...

You might be wondering how much of an album Logic has left with all the singles he’s released ahead of Vinyl Days. Well, as we found out earlier this week, he’s going to have plenty of it leftover.

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different ways and for varying lengths of time. It has now gained ...

In the chaos of a firefight, during a hostage negotiation, or while rescuing survivors from a collapsed building, elite military personnel and first responders rely on more than just their equipment ...

Wim Hof breathing is one of the three parts of the entire Wim Hof Method. This technique was created by a Dutch man named Wim Hof. It involves a specific controlled breathing routine that’s supposed ...

Buteyko breathing uses breath retention exercises to control the speed and volume of your breath. This helps you breathe more slowly, calmly, and effectively. A Ukrainian doctor, Konstantin Buteyko, ...