SWEAT Trainer Kelsey Wells is all about eating fresh veggies and fruits but also fuels her strength workouts and body with protein shakes and protein bars.

The Sweat app released a new beginner-friendly fitness offering called Move Again, plus 12 months of Sweat for free for POPSUGAR readers.

SWEAT Trainer Kelsey Wells is all about eating fresh veggies and fruits but also fuels her strength workouts and body with protein shakes and protein bars.

Kayla Itsines's fitness app Sweat announced it launched new yoga and barre workouts to complement its strength training workouts. Meet the new trainers!

XB Sweat + Sculpt features the perfect balance of low-impact cardio training and more intensive strength focused workouts to help you build a strong and toned body in just 3-weeks, making you feel ...

The composition of sweat makes it a valuable diagnostic fluid. While it is mostly water, the small fraction containing ...