If you’re over the same old sit-ups and crunches, why not invite a kettlebell into your core training? Here’s a simple ...

Ham, a PT and women's strength coach, says standing ab exercises are the floor-free way to train your core muscles and ...

The key with standing oblique crunches is to move slowly and with control. The movement in this exercise comes from your core, not your arms and legs, so ensure it stays engaged throughout.

Discover four standing exercises to strengthen your midsection, boost calorie burn, and reduce belly fat more effectively ...

Our move today is a standing oblique crunch. This exercise will be working your core, more specifically the sides of your midsection. All you need for this movement is maybe a wall or chair back ...

Standing ab exercises like high knees, tuck jumps, and oblique crunches can target your core from all angles.

Trim belly fat without a mat with these 5 standing exercises that can tone your core, boost calorie burn, and tighten your waist.

Get off the floor, grab a kettlebell and try these PT-approved exercises for stronger midsection muscles ...

And today’s move cannot be any easier for all levels. Our move today is a standing oblique crunch. This exercise will be working your core, more specifically the sides of your midsection.