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Fit_bymary on MSN1h

Standing Abs Workout with Dumbbell: Get Ripped Abs at Home

Skip the floor crunches—this standing abs workout with a dumbbell will help you build ripped abs and a strong core from head ...
Woman & Home on MSN3d

Forget the plank - a strength coach reveals 3 standing ab exercises for stronger deep core muscles

Ham, a PT and women's strength coach, says standing ab exercises are the floor-free way to train your core muscles and ...
Yahoo4y

15 Standing Ab Exercises You Can Do While Watching Netflix (Because We’re Over Sit-Ups...But Still Want a Six-Pack)

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for new ways to work your core that don’t involve face planting ...
Yahoo1y

This Core Is on Fiiire! 15 Standing Ab Exercises That Are Trainer- and TikTok-Approved

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for a new way to work your core that doesn’t involve face planting ...

Torch belly fat with these 4 standing exercises (without getting on the floor)

Discover four standing exercises to strengthen your midsection, boost calorie burn, and reduce belly fat more effectively ...
ABC 7 Chicago4y

Standing Abs Exercises

Bicep, Butt and Ab Blaster: Use 5- to 8-pound free weights. Standing with right foot on the ground, bring left leg forward into a knee raise at a 90-degree angle. Holding one weight in each hand, ...
Tom's Guide2y

Forget Russian twists — this 3-move standing ab workout builds chiseled oblique muscles

Whatever your reason for standing workouts, a standing ab workout worth its salt will torch your obliques and various core muscles without Russian twists, bicycle crunches or getting down on the ...