Supplements containing prebiotics, probiotics, and postbiotics are very hot, but the truth is, these nutrients and microorganisms are available through a well-rounded diet. What’s the difference ...

In the quest for a healthier lifestyle, probiotics have gained significant attention for their role in enhancing gut health and overall well-being. This guide delves into probiotics, exploring their ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

You’re ready to take the plunge and add gut support to your regimen. But how exactly should you do it? Check out this probiotics guide. If you’ve ever struggled to break out of the familiar cycle of ...

This Japanese staple adds depth to soups, sauces, dressings, and more, while providing probiotics that support gut health.

Look for Targeted Probiotic Supplements These specific strains are not always present in everyday yogurt or kombucha, so ...

Probiotics are intended to mimic, strengthen the effects of “good” bacteria. Over the past decade, probiotic dietary supplements have turned into a multi-million dollar industry, taken by almost 4 ...

Introducing as many as 500 billion bacteria from a serving of probiotic yogurt could disrupt that balance. If these novel microbes don't play nice with your resident microbes, a functional gut could ...

Preterm babies with very low birth weight who received a probiotic alongside antibiotics had fewer multidrug resistant bacteria and a more typical gut microbiome, a new study shows. The paper, ...

New research suggests an eight-strain probiotic is not cost-effective for most patients after ulcerative colitis surgery, though it may benefit a subgroup of patients with frequent relapses.